RAIN DAY is next day SUNDAY, 10:30am -11:30 am
FREE FITNESS BAG when you participate in the fun!
Join us on National Fitness Day to kick off your fitness program with a high-energy Cardio/Strength training Fitness party. Experience the power of exercising to the beat of popular music while working out with a fun group of people in the park. Our certified professional trainers will guide you through a 45-60 minute workout to help you manage weight, increase metabolism, and enhance your overall quality of life.
Let us help you reach your goals and enhance your quality of life!
Benefits: Help manage or lose weight -increase metabolism to help burn calories, enhance your quality of life -Enhance Athletic Performance -Optimize Recovery - Decrease Injuries
*With Certified professional trainer/ CPR/AED Certified, Diesel Of Monster Citi
The Art of Fitness by Seven Arts Center
Building your body is an ART.
Conyers Location: Fitness Course 1400 Parker Road, GA Conyers,30094 (TBA)