Join us on National Fitness Day to kick off your fitness program with a high-energy Cardio/Strength training Fitness party. Experience the power of exercising to the beat of popular music while working out with a fun group of people in the park. Our certified professional trainers will guide you through a 45-60 minute workout that will help you manage weight, increase metabolism, and enhance your overall quality of life.
Let us help you reach your goals and enhance your quality of life!
Benefits: Help manage or lose weight -increase metabolism to help burn calories, enhance your quality of life -Enhance Athletic Performance -Optimize Recovery - Decrease Injuries
*With Certified professional trainer/ CPR/AED Certified, Diesel Of Monster Citi
The Art of Fitness by Seven Arts Center
Building your body is an ART.
