First come, first serve on mats and props.
Bring your mat and/or pillow.
ABOUT
SOUL YOGA & Meditation
practice/teach: vinyasa flow and kundalini yoga
Morning Youth Yoga & Movement classes offer a 30-45 minute workout suitable for all individuals aged 5 and above, focusing on connecting the body, mind, and soul through the practice of Youth Yoga. These classes aim to bring balance to participants by promoting the flow of the life force energy and enhancing overall well-being.
YOGA & ART
SAC Youth Yoga & Art offers a holistic approach to enhancing children's well-being through the integration of youth yoga and art. Our goal is to develop the physical attributes of our young participants, such as balance, strength, and endurance, while also addressing their emotional health by alleviating stress and its related discomforts.
Incorporating art projects into our sessions fosters creativity and self-expression among the children, providing them with a sense of achievement and pride. This significantly boosts their self-esteem and confidence, supporting both their physical and emotional development in a nurturing environment.
We also encourage parents to join in on these fun sessions as a way to bond with their children and actively participate in their well-being.
To register for our Youth Yoga & Art sessions, please visit:
https://seven-arts-center.ticketleap.com/
Location: 1148 Calhoun Ave, Atlanta, GA 30344
We look forward to welcoming you and your children to SAC Youth Yoga & Art!
*With a Certified Yoga instructor, O. Makeba
Professional trainer/ CPR/AED Certified, Diesel Of Monster Citi
The Art of Fitness by Seven Arts Center
Building your body is an ART.